<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8003288761821593276</id><updated>2011-10-10T14:48:15.148-07:00</updated><title type='text'>Coach's Blog</title><subtitle type='html'>Little Foot and CORK Youth Running Clubs</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://littlefootcork-youth.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://littlefootcork-youth.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Little Foot Running and CORK Youth</name><uri>http://www.blogger.com/profile/14771561549973652430</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8003288761821593276.post-7476174588755483245</id><published>2011-10-10T14:45:00.000-07:00</published><updated>2011-10-10T14:48:15.200-07:00</updated><title type='text'>Little Foot Running Club, October 10, 2011</title><content type='html'>Well it's almost 3pm and I have to make a call on running club today. I'm going to take my chances and say let's do it. We may have to call off at last minute, but right now there's a nice rainshadow blue sky hole in the sky over downtown. Hopefully the rain holds off until after 5:30. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-Coach Jeff&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8003288761821593276-7476174588755483245?l=littlefootcork-youth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://littlefootcork-youth.blogspot.com/feeds/7476174588755483245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/10/little-foot-running-club-october-10.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/7476174588755483245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/7476174588755483245'/><link rel='alternate' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/10/little-foot-running-club-october-10.html' title='Little Foot Running Club, October 10, 2011'/><author><name>Little Foot Running and CORK Youth</name><uri>http://www.blogger.com/profile/14771561549973652430</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8003288761821593276.post-6211716775417412431</id><published>2011-10-03T14:58:00.000-07:00</published><updated>2011-10-03T15:03:44.666-07:00</updated><title type='text'>Little Foot Running Club Rain Out October 3</title><content type='html'>Due to weather, Little Foot running club is cancelled today. Hope to see you on Wednesday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8003288761821593276-6211716775417412431?l=littlefootcork-youth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://littlefootcork-youth.blogspot.com/feeds/6211716775417412431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/10/little-foot-running-club-rain-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/6211716775417412431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/6211716775417412431'/><link rel='alternate' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/10/little-foot-running-club-rain-out.html' title='Little Foot Running Club Rain Out October 3'/><author><name>Little Foot Running and CORK Youth</name><uri>http://www.blogger.com/profile/14771561549973652430</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8003288761821593276.post-302504298794686388</id><published>2011-08-28T16:22:00.000-07:00</published><updated>2011-09-09T13:49:35.705-07:00</updated><title type='text'>2011 Little Foot Running Club Fall Session</title><content type='html'>&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;NOTE: CHANGE OF LOCATION!!!&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Our Fall Session will be 8-weeks. Format will be very similar to our successful Spring Session. Be ready for running games, relays and fun!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;2011 Little Foot Running Club Fall Session&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Starts:&lt;/b&gt; Monday, September 12, 2011&lt;/div&gt;&lt;div&gt;&lt;b&gt;Ends: &lt;/b&gt;Wednesday, November 2, 2011 (+ last day Pizza Party)&lt;/div&gt;&lt;div&gt;&lt;b&gt;Time: &lt;/b&gt;4:30-5:30pm&lt;/div&gt;&lt;div&gt;&lt;b&gt;When:&lt;/b&gt; Mondays and Wednesdays&lt;/div&gt;&lt;div&gt;&lt;b&gt;Location: &lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;CHANGE!!&lt;/span&gt; &lt;/b&gt;River Bend Park (intersection of Columbia and Shevlin-Hixon, across and just upriver from The Shops at the Old Mill, where the new Bend Parks &amp;amp; Rec Administrative Building is) &lt;a href="http://maps.google.com/maps?um=1&amp;amp;ie=UTF-8&amp;amp;q=riverbend+park+bend+oregon&amp;amp;fb=1&amp;amp;gl=us&amp;amp;hq=riverbend+park+bend+oregon&amp;amp;hnear=riverbend+park+bend+oregon&amp;amp;cid=0,0,14658742459981069640&amp;amp;ei=O3lqTpfcH8_XiAK3iNTIDg&amp;amp;sa=X&amp;amp;oi=local_result&amp;amp;ct=image&amp;amp;ved=0CAQQ_BI"&gt;map here&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;CORK (Central Oregon Running Klub) Youth Membership required&lt;/b&gt; (kid's annual membership is $10, includes water bottle and t-shirt). Grades 1-5 (Kindergarten kids welcome with close parental supervision). Please fill out &lt;a href="http://www.centraloregonrunningklub.org/docs/2005Application.pdf"&gt;Central Oregon Running Klub Membership Form&lt;/a&gt; and bring membership fee to the first practice. Memberships can be dropped off at FootZone in downtown Bend.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8003288761821593276-302504298794686388?l=littlefootcork-youth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://littlefootcork-youth.blogspot.com/feeds/302504298794686388/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/08/2011-little-foot-running-club-fall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/302504298794686388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/302504298794686388'/><link rel='alternate' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/08/2011-little-foot-running-club-fall.html' title='2011 Little Foot Running Club Fall Session'/><author><name>Little Foot Running and CORK Youth</name><uri>http://www.blogger.com/profile/14771561549973652430</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8003288761821593276.post-5844034565336688576</id><published>2011-06-15T10:12:00.000-07:00</published><updated>2011-06-15T20:29:26.144-07:00</updated><title type='text'>2011 Little Foot Summer Session CANCELLED</title><content type='html'>&lt;div&gt;Due to lack of participation in the Summer Session's first week, we've decided to cancel the summer session for Little Foot Running Club. We will pick back up with our normal 8-week session in the fall. Format will be very similar to our successful Spring Session. Be ready for running games, relays and fun!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;b&gt;2011 Little Foot Running Club Fall Session&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Starts:&lt;/b&gt; Monday, September 12, 2011&lt;/div&gt;&lt;div&gt;&lt;b&gt;Ends: &lt;/b&gt;Wednesday, November 2, 2011 (+ last day Pizza Party)&lt;/div&gt;&lt;div&gt;&lt;b&gt;Time: &lt;/b&gt;4:30-5:30pm&lt;/div&gt;&lt;div&gt;&lt;b&gt;When:&lt;/b&gt; Mondays and Wednesdays&lt;/div&gt;&lt;div&gt;&lt;b&gt;Location: &lt;/b&gt;Will be announced in August (check back here on the blog)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;CORK (Central Oregon Running Klub) Youth Membership required&lt;/b&gt; (kid's annual membership is $10, includes water bottle and t-shirt). Grades 1-5 (Kindergarten kids welcome with close parental supervision). Please fill out &lt;a href="http://www.centraloregonrunningklub.org/docs/2005Application.pdf"&gt;Central Oregon Running Klub Membership Form&lt;/a&gt; and bring membership fee to the first practice. Memberships can be dropped off at FootZone in downtown Bend.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8003288761821593276-5844034565336688576?l=littlefootcork-youth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://littlefootcork-youth.blogspot.com/feeds/5844034565336688576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/06/2011-little-foot-running-club-summer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/5844034565336688576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/5844034565336688576'/><link rel='alternate' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/06/2011-little-foot-running-club-summer.html' title='2011 Little Foot Summer Session CANCELLED'/><author><name>Little Foot Running and CORK Youth</name><uri>http://www.blogger.com/profile/14771561549973652430</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8003288761821593276.post-4979032470021569628</id><published>2011-03-07T20:04:00.000-08:00</published><updated>2011-03-07T20:10:39.778-08:00</updated><title type='text'>Little Foot Running Club starts April 4th</title><content type='html'>The Little Foot running club April 4th to May 25th&lt;div&gt;Open for all kids 1st - 5th grade (Kindergartners welcome with parent supervision)&lt;/div&gt;&lt;div&gt;All abilities welcome!&lt;/div&gt;&lt;div&gt;4:30-5:30 Monday and Wednesday&lt;/div&gt;&lt;div&gt;Meet at Pine Nursery Park by pond&lt;/div&gt;&lt;div&gt;$10 Central Oregon Running Klub youth membership.  &lt;/div&gt;&lt;div&gt;Include tee-shirt and water bottle.&lt;/div&gt;&lt;div&gt;Please fill-out form at link below and provide form and membership fee at first practice. &lt;/div&gt;&lt;div&gt;http://www.centraloregonrunningklub.org/docs/2005Application.pdf&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8003288761821593276-4979032470021569628?l=littlefootcork-youth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://littlefootcork-youth.blogspot.com/feeds/4979032470021569628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/03/little-foot-running-club-starts-april.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/4979032470021569628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8003288761821593276/posts/default/4979032470021569628'/><link rel='alternate' type='text/html' href='http://littlefootcork-youth.blogspot.com/2011/03/little-foot-running-club-starts-april.html' title='Little Foot Running Club starts April 4th'/><author><name>Little Foot Running and CORK Youth</name><uri>http://www.blogger.com/profile/14771561549973652430</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
